Zone de confort – en sortir avec le coaching
Sortir de sa zone de confort est sans doute la chose la plus difficile à faire. Mais en le faisant nous apprenons également à nous dépasser, ainsi qu’à réaliser quelque chose que nous pensions impossible 🙃
Nous domptons nos peurs et découvrons nos capacités à nous dépasser pour évoluer, en savoir plus great advice.
Finalement sortir de notre zone de confort, nous permet d’avancer sur le chemin de notre incarnation ✨
Un coach de vie peut vous aider à tenter cette démarche à travers une séance de coaching.
Merci L.C.
We received the following question from an athlete:
“What do you think happens when you have the upper hand and still lose the game, and you know you are beating yourself?”
Many athletes don’t perform their best when they have a big lead because they play within their comfort zone. What is a comfort zone? A comfort zone based on how you expect to perform. Comfort zones are challenging when you are playing better than expected visit roulette ibetnetwork.
What do you think is happening with my mental focus?”
When performing inside your comfort zone you will likely play tentatively to avoid making mistakes and protect your lead. It’s really not a problem with your focus directly. When you try to avoid making mistakes or protect your lead, you play more defensively, which can cause you to play too safe. You sit on your lead when out of your comfort zone.